Galery

1

Galy
    One of the most frequently asked questions, mostly by women is "How to lose weight? How do I maintain my desired weight?". It, the answer, is very simple - "Eat the appropriate for you food in the right way for you." The implementation of this procedure, however, proved enormously complicated and difficult.

    In this article I will focus on how we can make the most of the food we eat and keep our body and brain in good condition. Of course through the individual horoscope.
    In any advertisement for a drug it always says the following: "Read the instructions before use." It would be good when we decide to use our digestive system to do the same – to be familiar with how to use it, so that it fulfills its purpose with maximum efficiency. Have you ever asked yourself what happens when you eat? Do you know what is the best way to use your digestive system? Not that the food you give your body is irrelevant, but it is very important also how you feed it. Maintaining optimal weight is achieved by respecting the right way of feeding for your digestive system.

    The food we eat, breaks down in our body into various components. Which then "go" on their way and thus have different functions. Every person has a digestive system that operates in its own way and at its own pace. I've already told you about which planet symbolizes what food and how to understand from our horoscope why we crave certain foods at a given moment, how appropriate they are for us. So the type of food we eat takes pride of place.

    The next step in the use of the digestive system is related to the way we eat. I actually think it is the most important part. Since this determines the condition of the digestive system and its ability to function properly. You may be eating the right food, but if it is not ingested in a certain way it cannot be digested so well and thus we cannot get the most out of it. In order for the body and brain to receive only the most necessary and most valuable components, and for the rest to be discarded without being stored somewhere in the body in the form of extra weight.

    I'll give you one example. Taking rabbits as a species, it is known they are herbivorous mammals. They like eating various shrubs, the bark of young saplings, cabbage. But it is a much more interesting fact that the rabbit is a nocturnal animal. During the day, the rabbit lies asleep and at night it goes to eat. The rabbit, the wild one, the pure breed, has a digestive system that is ready to work at night when there’s no direct sunlight. Between the wild and domestic rabbit, however, there is a huge difference. The domestic one is unable to run across the field, the wild one is a great athlete, which runs at up to 70 km/h. So the wild and the domestic rabbits feed in different ways and on different (though similar) products.

    There are 12 basic ways of feeding. For every person only one of them is the most appropriate. This is the way in which your digestive system will function at full capacity, it will supply your body with the most valuable ingredients and it will "send" them exactly where they’re needed. Everything else is discarded. Sometimes the type is pure, but sometimes it is a combination of two basic types.

    I will give you brief definitions of the various zodiac signs and the planets, which are dominating in the horoscope. In order to determine the exact way in which your digestive system works a detailed study of your individual horoscope is needed. But to have some general information read the description of the sign in which the Moon is in your horoscope.

    Sign Aries (or dominant planet Mars) - This sign defines a simple digestive system which functions best when eating only one product and only when you're hungry. You can eat 10 times a day (if you feel hungry), but it is most important to eat only one type of food per meal, and for it to be as simple as possible.

    Sign Taurus (or dominant planet Venus in female signs) - This sign defines a digestive system that is very "capricious." Capriciousness lies in the fact it needs to get the same food, have a constant daily menu. The most important condition - the food should be tasty, to be your favourite and you should eat it with pleasure. Of course, this menu can be changed depending on how delicious the meal is for you, and also depending on the season. But it should constitute a balanced diet: to every day change your diet is something that your digestive system will not tolerate and it will "get confused."

    Sign Gemini (or dominant planet Mercury, in the male active signs) - This sign defines a digestive system, which is highly reactive to the processing of food. The most important condition here is for the food to be warm, even hot, or at least as much as you can tolerate. Food can be varied, but it is desirable that it be of the type, which is subject to heat treatment. Another useful condition is to drink more fluids (hot) and not to to feel thirsty at any time.

    Cancer (or dominant planet Moon) - This sign defines a digestive system that functions best when nutrition happens in full peace. There should be no signs of nervousness. The circumstances during the meal are the most important condition - the nervous system should be relaxed. If you eat when you’re nervous, you totally block the functions of digestion. If you are upset, if you are angry do not reach for food. Your digestive system turns off at such times and nothing you eat to will be digested well. Nutrition in full emotional peace and quiet, will provide you the most of the food you eat, without any side effects from not so useful items.

    Sign Leo (or dominant planet Sun) - This sign defines a digestive system that functions best when meals are taken among others, or when under pressure. Avoid eating alone. Communicating with the others, when eating is extremely important for you. Forget the term "quiet atmosphere". Good company, can sometimes be quiet, but always among people. The more people, the better and the less peace and quiet.

    Sign Virgo (or dominant planet Mercury in female signs) - This sign defines a digestive system, which is highly reactive to the processing of food. The most important condition here is for the food to be cold or at least cool. Food can be varied, but it is desirable that it be of the type, which has not been processed (so-called dry food) or is consumed when cool. Hot liquids are also not recommended. Wait for hot drinks to cool first.

    Sign Libra (or dominant planet Venus in the male signs) - This sign defines a digestive system which is very "capricious." Capriciousness lies in the fact that food must be tasty, it should be your favourite and you should eat it with pleasure. This is the most important condition. If you love meat you can eat it not only for lunch but also for breakfast. If you have this type of digestive system, certainly you are one of those people who have their favourite foods and unconsciously adhere to them. For you limitations of the type "healthy/not healthy" are unfavorable to your digestive system.

    Sign Scorpio (or dominant planet Mars + Pluto) - This sign defines a simple digestive system which works best when eating simple products and only when you're hungry. Here the rotation of foods in one meal is possible, eating them consistently. It is advisable to eat only when you’re hungry. But it is most important to eat different products sequentially, rather than eating them all at once.

    Sign Sagittarius (or dominant planet Jupiter) - This sign defines a digestive system, whose function depends on the surrounding sounds. It is beneficial for you to eat in absolute silence. Shut down the TV, the radio, avoid large groups of people and conversations. The quieter the environment in which you eat, the better your digestive system works. Even if you're in the company of someone, let conversations be in a quiet voice. If there is music around, keep it low, so as almost not hear it.

    Sign Capricorn (or dominant planet Saturn) - This sign defines a digestive system that functions according to the sunlight. It is important for you to eat only during the day and never go to sleep after a meal. You can eat whatever you want, but only after sunrise and stop eating when the sun goes down.

    Sign Aquarius (or dominant planet Saturn + Uranus) - This sign defines again a digestive system that functions according to the sunlight. It is important for you, however, to only eat in the absence of sunlight, i.e. at night. I guess this will sound just like heresy because it is contrary to all currently existing nutrition rules. Try to eat mainly in the hours after sunset. Even if you go to sleep immediately after eating, as long as it is in the dark hours of the day, this will not prevent your digestive system from performing its functions at best.

    Sign Pisces (or dominant planet Jupiter + Neptune) - This sign defines a digestive system, the functioning of which depends on the sounds around. It is beneficial for you to eat in a noisy environment, where conversations are loud, where you hear loud music, voices, where there are as many sounds as possible. Turn on the TV, the radio, eat together with someone or go to a public place. The noisier the environment in which you eat, the better your digestive system works.