Galery

1

You are a "child of the prairie". You adore vast lowland areas in which to gallop. So avoid all indoor sports. Your attitude to planned, programmed sports is the same as to a bitter pill. For you, it is completely natural to move by your own power, so long hikes are the best for your body. Do not encumber yourself with plans for physical exercises, but realize them by walking from place to place, walking the dog in the park, hiking on lowland. The freer you feel in your life, the better for your body. A great way to maintain and restore your body is when your senses are not burdened with plans and various restrictions.

Ascendant in or Ruler of the Ascendant in the sign Capricorn

You have great physical stamina and therefore you are attracted by sports where endurance is the most important element. Physical loads with a large release of energy are not suitable for you. Gradually increasing loads are the best solution. You look upwards to the high above, to the sky. So choose activities related to climbing - climbing stairs, climbing and coming down hills and peaks, mountaineering and skiing. It is best if you set yourself goals to achieve - this works like magic dust. You should prefer solitary pursuits where you can concentrate and you will not miss the target. Team sports are not suitable for you.

Ascendant in or Ruler of the Ascendant in the sign Aquarius

You are characterized by expressed individualism and even in your sports activities you must manifest your individuality. Stay away from any group activities, from all instructions and programmes. You like it more when you get a knowledge of the sport and then your interest in it ends there - at testing the knowledge, different exercises and their sequence in practice. Then you need to redirect your attention to another sport. The physical form of your body responds very well to trying this or that, and not so much to practicing a sport for a long time. You like everything new and modern, you want to keep up with innovations. Go for what is not popular yet and try it.

Ascendant in or Ruler of the Ascendant in the sign Pisces

You are one of those people who are aware how important keeping fit is. But not because you need to use up energy or to always be in shape for defence. Your mind works on a different frequency - you know the benefits of having a beautiful and fit body. However, you are not particularly inclined to exercises. You prefer to undergo surgery than to achieve something through sports. I would say that you are among the lazy ones in the Zodiac. Therefore you shouldn't take up a rough sport or impose regimes on your body. Go for easy movements, through which you feel your body light. Swimming, slow and aimless walks, are some of the best activities for this purpose.